Please note: This quiz is for educational purposes only and not a diagnostic tool. If you or someone you know is in distress, seek professional help. Call 1800 011 511 (NSW Mental Health Line).
Scale Explanation: 1 = Low / Not at all → 5 = High / Completely
1. How comfortable are employees discussing mental health concerns with managers or peers?
2. How supported do employees feel by leadership when they disclose mental health struggles?
3. How would you describe the level of stigma around mental health issues in your workplace?
4. Would your team know what to do if someone were in crisis (e.g., panic attack, suicidal ideation)?
5. How aware are employees of available mental health resources (e.g., EAP, HR)?
6. How often does your workplace promote stress management or mental well-being (e.g., workshops, wellness days)?
7. How confident is your team in recognizing early signs of stress, anxiety, or depression among colleagues?
8. Does your organization have clear policies and protocols for responding to mental health concerns?
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Disclaimer: This quiz is for general informational purposes only and is not a substitute for professional advice. If you or someone you know needs immediate support or has specific concerns about mental health, please consult a qualified professional. For local resources in Australia, visit Healthdirect or call 1800 011 511 (NSW Mental Health Line).