Mindset Mastery: Personal Action Plan

Use this interactive worksheet to transform one of your unproductive cycles into a powerful growth mindset routine.

Step 1: Identify the Cycle

Think of a situation where you notice a recurring pattern of stress or resistance. This could be a thought, emotion, behaviour or outcome you experience regularly at work or in life.

Trigger Thought or Situation Emotional Response Behavioural Outcome Impact on Environment

Step 2: Reframe the Habit

Now let’s interrupt the old pattern. Use the four laws of behaviour change to shape a new habit that shifts your response and mindset.

Make It Obvious Make It Attractive Make It Easy Make It Satisfying

Step 3: Your Growth Mindset Plan

Bring it all together with a simple statement, strategy and commitment to help you apply this change consistently.

Growth Mindset Statement Trigger + Action Combo Practice Commitment

TWC

Mindset Mastery: Personal Action Plan

Step 1: Identify the Cycle

Step 2: Reframe the Habit

Step 3: Your Growth Mindset Plan

Your Summary

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