High workloads. Poor culture. Low control. Lack of support. Moral distress. These are not just workplace challenges — they’re burnout triggers.At TWC, we’ve pulled together a resource that unpacks the true cost of burnout, from lost productivity to turnov...

Unlock Leadership Success Through Mental FitnessMental fitness is the key to resilient and effective leadership. Research shows that 70% of workplace culture is shaped by leadership behaviours (Goleman). Leaders who cultivate grit, emotional agility, and ...

Preparing for Tomorrow: The Intersection of Emerging Job Skills and Executive FunctioningLast month, the World Economic Forum announced that the job skills market is poised for a significant transformation, with up to 44% disruption expected over the next...

Marathon Milestones: A Journey of Resilience with the GROW ModeBy sharing my personal marathon journey, I illustrate the effective application of the GROW model in achieving significant goals. This story serves as a practical example of how breaking down ...

Navigating Leadership Through Coaching: A Personal Journey to FlourishingA Synergy of Counselling and CoachingIt was only last year that I discovered an unexpected synergy between my background in counselling and the domain of professional coaching. This ...

In the world we live in, burnout has become an all too familiar companion for many of us. Prior to the COVID-19 pandemic, I was no stranger to the relentless demands of work, chasing growth targets, saving for a house, and the exciting prospect of startin...