Which area stands out?
Consider what that rating means in your current circumstances, without judging the number.
Guided self-reflection
Leadership Wellbeing Wheel
Pause and notice how different parts of work and life feel right now. Rate each area from 0 to 10, then use your wheel to choose one useful next step.
Your ratings are personal reflections, not a test or diagnosis. They stay in this browser and are not sent to TWC.
Rate what matters right now
There is no right score. Use your own sense of how each area is going today.
Your snapshot
Your wellbeing wheel
The shape shows your ratings across nine areas. The numbers correspond to the list below.
- 1. Physical Health5
- 2. Mental Health5
- 3. Social Connection5
- 4. Purpose & Passion5
- 5. Growth & Learning5
- 6. Contribution5
- 7. Career & Business5
- 8. Financial Well-being5
- 9. Fun & Recreation5
Adjust any slider to update the wheel.
Reflection
What do you notice?
What influences it?
Look at the demands, relationships and work conditions around you, as well as your own habits.
What is one useful step?
Choose a small action, conversation or source of support you can revisit.
This tool is for self-reflection and awareness. It is not a diagnostic assessment and does not replace advice from a qualified professional. If you need urgent mental health support, see the crisis support options.
Want to explore this further?
Talk with Thomas about leadership coaching, workplace support or a useful next step for your team.